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		<title>Meal Plan for the Week of January 23rd</title>
		<link>http://therookiebaker.wordpress.com/2012/01/22/meal-plan-for-the-week-of-january-23rd/</link>
		<comments>http://therookiebaker.wordpress.com/2012/01/22/meal-plan-for-the-week-of-january-23rd/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 02:58:26 +0000</pubDate>
		<dc:creator>The Rookie Baker</dc:creator>
				<category><![CDATA[Menu Plan Mondays]]></category>

		<guid isPermaLink="false">http://therookiebaker.wordpress.com/?p=1019</guid>
		<description><![CDATA[Monday:  Crockpot French Dip Sandwiches Tuesday:  Weight Watchers General Tso’s Chicken Wednesday:  Pork Medallions with Cherry Sauce Thursday:  Crockpot Hawaiian Chicken Friday:  Leftovers Saturday:  Spaghetti &#38; Meatballs Sunday:  Chicken Chili with Black Beans and Corn I&#8217;m linking this to the Menu Plan Mondays post on I&#8217;m An Organizing Junkie. Filed under: Menu Plan Mondays<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=therookiebaker.wordpress.com&amp;blog=13342473&amp;post=1019&amp;subd=therookiebaker&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong><span style="text-decoration:underline;">Monday:</span></strong>  <a href="http://peaceloveandfrenchfries.com/2011/10/25/crockpot-french-dip-sandwiches/">Crockpot French Dip Sandwiches</a></p>
<p><strong><span style="text-decoration:underline;">Tuesday:</span></strong>  <a href="http://www.weightwatchers.com/food/rcp/RecipePage.aspx?recipeid=92581">Weight Watchers General Tso’s Chicken</a></p>
<p><strong><span style="text-decoration:underline;">Wednesday:</span></strong>  <a href="http://www.foodnetwork.com/recipes/ellie-krieger/pork-medallions-with-cherry-sauce-recipe/index.html">Pork Medallions with Cherry Sauce</a></p>
<p><strong><span style="text-decoration:underline;">Thursday:</span></strong>  <a href="http://sotastysoyummy.blogspot.com/2011/11/crockpot-hawaiian-chicken.html">Crockpot Hawaiian Chicken</a></p>
<p><strong><span style="text-decoration:underline;">Friday:</span></strong>  Leftovers</p>
<p><strong><span style="text-decoration:underline;">Saturday:</span></strong>  <a title="Spaghetti and Meatballs" href="http://therookiebaker.wordpress.com/2010/07/07/spaghetti-and-meatballs/">Spaghetti &amp; Meatballs</a></p>
<p><strong><span style="text-decoration:underline;">Sunday:</span></strong>  <a href="http://therookiebaker.wordpress.com/2010/12/14/chicken-chili-with-black-beans-and-corn/">Chicken Chili with Black Beans and Corn</a></p>
<p>I&#8217;m linking this to the Menu Plan Mondays post on <a href="http://orgjunkie.com">I&#8217;m An Organizing Junkie</a>.<strong></strong></p>
<br />Filed under: <a href='http://therookiebaker.wordpress.com/category/menu-plan-mondays/'>Menu Plan Mondays</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/therookiebaker.wordpress.com/1019/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/therookiebaker.wordpress.com/1019/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/therookiebaker.wordpress.com/1019/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/therookiebaker.wordpress.com/1019/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/therookiebaker.wordpress.com/1019/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/therookiebaker.wordpress.com/1019/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/therookiebaker.wordpress.com/1019/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/therookiebaker.wordpress.com/1019/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/therookiebaker.wordpress.com/1019/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/therookiebaker.wordpress.com/1019/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/therookiebaker.wordpress.com/1019/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/therookiebaker.wordpress.com/1019/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/therookiebaker.wordpress.com/1019/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/therookiebaker.wordpress.com/1019/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=therookiebaker.wordpress.com&amp;blog=13342473&amp;post=1019&amp;subd=therookiebaker&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">joesmom2008</media:title>
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		<title>Slow Cooker Pulled Pork</title>
		<link>http://therookiebaker.wordpress.com/2012/01/22/slow-cooker-pulled-pork/</link>
		<comments>http://therookiebaker.wordpress.com/2012/01/22/slow-cooker-pulled-pork/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 02:42:49 +0000</pubDate>
		<dc:creator>The Rookie Baker</dc:creator>
				<category><![CDATA[Pork]]></category>
		<category><![CDATA[Crockpot]]></category>
		<category><![CDATA[Sandwich]]></category>

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		<description><![CDATA[Sometimes some of the best recipes are so simple.  These pulled pork sandwiches are the definition of simple and delicious.  Pork roast in the slow cooker with root beer all day, then drain, shred the pork and add your favorite barbecue sauce.  Heat through and done.  Happy delicious meal on the table with very little work.  I&#8217;ve &#8230; <a class="more-link" href="http://therookiebaker.wordpress.com/2012/01/22/slow-cooker-pulled-pork/">Keep&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=therookiebaker.wordpress.com&amp;blog=13342473&amp;post=1014&amp;subd=therookiebaker&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://therookiebaker.files.wordpress.com/2012/01/dsc02786.jpg"><img class="aligncenter size-full wp-image-1015" title="pulled pork" src="http://therookiebaker.files.wordpress.com/2012/01/dsc02786.jpg?w=640&#038;h=480" alt="" width="640" height="480" /></a></p>
<p>Sometimes some of the best recipes are so simple.  These pulled pork sandwiches are the definition of simple and delicious.  Pork roast in the slow cooker with root beer all day, then drain, shred the pork and add your favorite barbecue sauce.  Heat through and done.  Happy delicious meal on the table with very little work.  I&#8217;ve been making these since before the husband and I were married (and we&#8217;re coming up on our 6 year wedding anniversary), and now the toddler enjoys them as well.  I usually sprinkle the roast with some of Penzey&#8217;s BBQ 3000 seasoning for a little extra deliciousness.  Enjoy!</p>
<p><strong>Slow Cooker Pulled Pork </strong></p>
<p>1 (2 pound) pork loin roast<br />
1 (12 ounce) can or bottle root beer<br />
1 (18 ounce) bottle of your favorite barbecue sauce<br />
8 hamburger buns, split and lightly toasted</p>
<p>Place the pork in a slow cooker; pour the root beer over the meat. Cover and cook on low until well cooked and the pork shreds easily, 6 to 7 hours. Note: the actual length of time may vary according to individual slow cooker. Drain well. Stir in barbecue sauce. Serve over hamburger buns.</p>
<p><strong><span style="text-decoration:underline;">Source:</span></strong>  Very slightly adapted from <a href="http://allrecipes.com/recipe/slow-cooker-pulled-pork/detail.aspx">Allrecipes</a></p>
<br />Filed under: <a href='http://therookiebaker.wordpress.com/category/crockpot/'>Crockpot</a>, <a href='http://therookiebaker.wordpress.com/category/pork/'>Pork</a>, <a href='http://therookiebaker.wordpress.com/category/sandwich/'>Sandwich</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/therookiebaker.wordpress.com/1014/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/therookiebaker.wordpress.com/1014/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/therookiebaker.wordpress.com/1014/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/therookiebaker.wordpress.com/1014/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/therookiebaker.wordpress.com/1014/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/therookiebaker.wordpress.com/1014/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/therookiebaker.wordpress.com/1014/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/therookiebaker.wordpress.com/1014/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/therookiebaker.wordpress.com/1014/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/therookiebaker.wordpress.com/1014/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/therookiebaker.wordpress.com/1014/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/therookiebaker.wordpress.com/1014/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/therookiebaker.wordpress.com/1014/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/therookiebaker.wordpress.com/1014/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=therookiebaker.wordpress.com&amp;blog=13342473&amp;post=1014&amp;subd=therookiebaker&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">joesmom2008</media:title>
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			<media:title type="html">pulled pork</media:title>
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		<title>Meal Plan for the Week of January 16th</title>
		<link>http://therookiebaker.wordpress.com/2012/01/16/meal-plan-for-the-week-of-january-16th/</link>
		<comments>http://therookiebaker.wordpress.com/2012/01/16/meal-plan-for-the-week-of-january-16th/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 03:13:37 +0000</pubDate>
		<dc:creator>The Rookie Baker</dc:creator>
				<category><![CDATA[Menu Plan Mondays]]></category>

		<guid isPermaLink="false">http://therookiebaker.wordpress.com/?p=1006</guid>
		<description><![CDATA[Monday:  Creamy Chicken Corn Chowder Tuesday:  Crockpot Beef Stew Wednesday:  Root Beer Pulled Pork Sandwiches Thursday:  Leftovers Friday:  Dinner out/take out night Saturday:  Weight Watchers General Tso&#8217;s Chicken (cannot WAIT to try this!!) Sunday:  Pork Medallions with Cherry Sauce I&#8217;m linking this to the Menu Plan Monday post on I&#8217;m An Organizing Junkie. Filed under: &#8230; <a class="more-link" href="http://therookiebaker.wordpress.com/2012/01/16/meal-plan-for-the-week-of-january-16th/">Keep&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=therookiebaker.wordpress.com&amp;blog=13342473&amp;post=1006&amp;subd=therookiebaker&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong><span style="text-decoration:underline;"><img class="aligncenter" title="MPM" src="http://orgjunkie.com/wp-content/uploads/2007/10/mpm-1.jpg" alt="" width="300" height="150" /></span></strong></p>
<p><strong><span style="text-decoration:underline;">Monday:</span></strong>  <a title="Creamy Chicken Corn Chowder" href="http://therookiebaker.wordpress.com/2010/09/14/creamy-chicken-corn-chowder/">Creamy Chicken Corn Chowder</a></p>
<p><strong><span style="text-decoration:underline;">Tuesday:</span></strong>  Crockpot Beef Stew</p>
<p><strong><span style="text-decoration:underline;">Wednesday:</span></strong>  <a href="http://allrecipes.com/recipe/slow-cooker-pulled-pork/detail.aspx">Root Beer Pulled Pork Sandwiches</a></p>
<p><strong><span style="text-decoration:underline;">Thursday:</span></strong>  Leftovers</p>
<p><strong><span style="text-decoration:underline;">Friday:</span></strong>  Dinner out/take out night</p>
<p><strong><span style="text-decoration:underline;">Saturday:</span></strong>  <a href="http://www.weightwatchers.com/food/rcp/RecipePage.aspx?recipeid=92581">Weight Watchers General Tso&#8217;s Chicken</a> (cannot WAIT to try this!!)</p>
<p><strong><span style="text-decoration:underline;">Sunday:</span></strong>  <a href="http://www.foodnetwork.com/recipes/ellie-krieger/pork-medallions-with-cherry-sauce-recipe/index.html">Pork Medallions with Cherry Sauce</a></p>
<p>I&#8217;m linking this to the <a href="http://orgjunkie.com/2012/01/menu-plan-monday-jan-1612.html">Menu Plan Monday</a> post on I&#8217;m An Organizing Junkie.</p>
<br />Filed under: <a href='http://therookiebaker.wordpress.com/category/menu-plan-mondays/'>Menu Plan Mondays</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/therookiebaker.wordpress.com/1006/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/therookiebaker.wordpress.com/1006/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/therookiebaker.wordpress.com/1006/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/therookiebaker.wordpress.com/1006/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/therookiebaker.wordpress.com/1006/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/therookiebaker.wordpress.com/1006/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/therookiebaker.wordpress.com/1006/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/therookiebaker.wordpress.com/1006/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/therookiebaker.wordpress.com/1006/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/therookiebaker.wordpress.com/1006/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/therookiebaker.wordpress.com/1006/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/therookiebaker.wordpress.com/1006/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/therookiebaker.wordpress.com/1006/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/therookiebaker.wordpress.com/1006/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=therookiebaker.wordpress.com&amp;blog=13342473&amp;post=1006&amp;subd=therookiebaker&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Making a Comeback!</title>
		<link>http://therookiebaker.wordpress.com/2012/01/14/making-a-comeback/</link>
		<comments>http://therookiebaker.wordpress.com/2012/01/14/making-a-comeback/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 02:50:05 +0000</pubDate>
		<dc:creator>The Rookie Baker</dc:creator>
				<category><![CDATA[Random Musings]]></category>

		<guid isPermaLink="false">http://therookiebaker.wordpress.com/?p=1001</guid>
		<description><![CDATA[So clearly I&#8217;ve been neglecting this little blog of mine.  No posts for 2 months!  Where the heck did these last 2 months go anyway?  While some food bloggers have ample posts during the holidays, I made only one new recipe in the entire Thanksgiving-Christmas-New Years stretch.  Just one.  Check out Pioneer Woman&#8217;s macaroni and &#8230; <a class="more-link" href="http://therookiebaker.wordpress.com/2012/01/14/making-a-comeback/">Keep&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=therookiebaker.wordpress.com&amp;blog=13342473&amp;post=1001&amp;subd=therookiebaker&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>So clearly I&#8217;ve been neglecting this little blog of mine.  No posts for 2 months!  Where the heck did these last 2 months go anyway?  While some food bloggers have ample posts during the holidays, I made only one new recipe in the entire Thanksgiving-Christmas-New Years stretch.  Just one.  Check out <a href="http://thepioneerwoman.com/cooking/2009/04/macaroni-cheese/">Pioneer Woman&#8217;s macaroni and cheese recipe</a>.  You won&#8217;t be disappointed, I promise.  We&#8217;ve had a lot going on here the last few months.  The baby is getting bigger by the day, but has been having some major tummy issues, resulting in a lack of sleep for all household residents, except the toddler, who I am convinced can now sleep through a hurricane.  This lack of sleep has resulted in a lot of takout, tried and true super fast meals, a crazy messy house, and a shortage of clean clothes.  Thankfully, the tummy issues are slowly but surely getting better, thanks to a new formula.  Now if he would just stop getting ear infections, and the rest of us stop getting colds/stomach bugs, all would be well with the world, and my sleep, and my cooking, and my house&#8230;</p>
<p>At one point, I actually considered giving up my blog, as I couldn&#8217;t imagine ever having time to keep up.  However, I love this blog, love trying new recipes and love sharing them with all of you, so here I am, back in action!  My posting will probably be a bit sparse for a bit longer, but with my renewed Weight Watchers efforts beginning tomorrow, I will have plenty of new healthy recipes to share.  It sure is amazing what seeing pictures of yourself can do to re-motivate weight loss efforts&#8230;someone should have warned me about the outfit I wore to the baby&#8217;s baptism last weekend.  C&#8217;est la vie.</p>
<p>It&#8217;s good to be back <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Dijon Roasted New Potatoes</title>
		<link>http://therookiebaker.wordpress.com/2011/11/21/dijon-roasted-new-potatoes/</link>
		<comments>http://therookiebaker.wordpress.com/2011/11/21/dijon-roasted-new-potatoes/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 21:46:59 +0000</pubDate>
		<dc:creator>The Rookie Baker</dc:creator>
				<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[Side Dishes]]></category>

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		<description><![CDATA[These potatoes are amazing.  Seriously.  I&#8217;m a huge fan of potatoes in general, but these, well, these are my most favorite potatoes I&#8217;ve had to date.  The Dijon mustard makes these crispy on the outside without having to use too much oil.  The husband hates Dijon mustard, and he gobbled these up, so don&#8217;t get &#8230; <a class="more-link" href="http://therookiebaker.wordpress.com/2011/11/21/dijon-roasted-new-potatoes/">Keep&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=therookiebaker.wordpress.com&amp;blog=13342473&amp;post=997&amp;subd=therookiebaker&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://therookiebaker.files.wordpress.com/2011/11/dsc02162.jpg"><img class="aligncenter size-full wp-image-998" title="Dijon Roasted New Potatoes" src="http://therookiebaker.files.wordpress.com/2011/11/dsc02162.jpg?w=640&#038;h=480" alt="" width="640" height="480" /></a></p>
<p>These potatoes are amazing.  Seriously.  I&#8217;m a huge fan of potatoes in general, but these, well, these are my most favorite potatoes I&#8217;ve had to date.  The Dijon mustard makes these crispy on the outside without having to use too much oil.  The husband hates Dijon mustard, and he gobbled these up, so don&#8217;t get turned off if you&#8217;re not a Dijon fan.  Easy, delicious, and healthy.  Pefection <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><strong>Dijon Roasted New Potatoes<br />
Servings: </strong>4  <strong>Points+:</strong> 4 per serving</p>
<p>1 spray cooking spray (I used my Misto)<br />
2 Tbsp Dijon mustard<br />
1 tsp olive oil<br />
3/4 tsp paprika<br />
1/2 tsp table salt<br />
1/4 tsp dried thyme<br />
1/4 tsp ground black pepper<br />
1 1/2 pounds uncooked new potatoes, red or white, quartered or halved</p>
<p>Preheat oven to 425.  Coat a 9&#215;13 baking dish with cooking spray.</p>
<p>In a large bowl, whisk together the mustard, olive oil, paprika,salt, thyme, and pepper; add potatoes and stir to coat.</p>
<p>Transfer potatoes to prepared baking dish and roast 15 minutes; stir and roast until tender on the inside, about 15 to 20 minutes more.  Yields about 1 1/4 cups per serving.</p>
<p><strong><span style="text-decoration:underline;">Source:</span></strong>  <a href="http://www.weightwatchers.com/food/rcp/index.aspx?recipeid=50656">Weight Watchers</a></p>
<br />Filed under: <a href='http://therookiebaker.wordpress.com/category/healthy/'>Healthy</a>, <a href='http://therookiebaker.wordpress.com/category/potatoes/'>Potatoes</a>, <a href='http://therookiebaker.wordpress.com/category/side-dishes/'>Side Dishes</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/therookiebaker.wordpress.com/997/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/therookiebaker.wordpress.com/997/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/therookiebaker.wordpress.com/997/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/therookiebaker.wordpress.com/997/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/therookiebaker.wordpress.com/997/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/therookiebaker.wordpress.com/997/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/therookiebaker.wordpress.com/997/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/therookiebaker.wordpress.com/997/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/therookiebaker.wordpress.com/997/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/therookiebaker.wordpress.com/997/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/therookiebaker.wordpress.com/997/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/therookiebaker.wordpress.com/997/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/therookiebaker.wordpress.com/997/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/therookiebaker.wordpress.com/997/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=therookiebaker.wordpress.com&amp;blog=13342473&amp;post=997&amp;subd=therookiebaker&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Meal Plan for the Week of November 21st</title>
		<link>http://therookiebaker.wordpress.com/2011/11/20/meal-plan-for-the-week-of-november-21st/</link>
		<comments>http://therookiebaker.wordpress.com/2011/11/20/meal-plan-for-the-week-of-november-21st/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 04:21:22 +0000</pubDate>
		<dc:creator>The Rookie Baker</dc:creator>
				<category><![CDATA[Random Musings]]></category>

		<guid isPermaLink="false">http://therookiebaker.wordpress.com/?p=995</guid>
		<description><![CDATA[Monday:  Spicy Honey-Brushed Chicken Breasts Tuesday:  Spaghetti &#38; Meatballs with salad Wednesday:  Garlic Lime Marinated Pork Chops Thursday:  Thanksgiving at the husband&#8217;s aunt&#8217;s &#8211; I&#8217;m making something for dessert (to be determined) Friday:  Pizza Night with the husband&#8217;s family Saturday:  BBQ Pulled Chicken Sandwiches Sunday:  Pot Roast I&#8217;m linking this to the I&#8217;m An Organizing Junkie Menu &#8230; <a class="more-link" href="http://therookiebaker.wordpress.com/2011/11/20/meal-plan-for-the-week-of-november-21st/">Keep&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=therookiebaker.wordpress.com&amp;blog=13342473&amp;post=995&amp;subd=therookiebaker&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong><span style="text-decoration:underline;"><a href="http://therookiebaker.files.wordpress.com/2010/10/mpmfall1.jpg"><img class="aligncenter size-medium wp-image-398" title="mpmfall1" src="http://therookiebaker.files.wordpress.com/2010/10/mpmfall1.jpg?w=300&#038;h=117" alt="" width="300" height="117" /></a></span></strong></p>
<p><strong><span style="text-decoration:underline;">Monday:</span></strong>  <a title="Spicy Honey-Brushed Chicken Breasts" href="http://therookiebaker.wordpress.com/2011/05/01/spicy-honey-brushed-chicken-breasts/">Spicy Honey-Brushed Chicken Breasts</a></p>
<p><strong><span style="text-decoration:underline;">Tuesday:</span></strong>  <a title="Spaghetti and Meatballs" href="http://therookiebaker.wordpress.com/2010/07/07/spaghetti-and-meatballs/">Spaghetti &amp; Meatballs</a> with salad</p>
<p><strong><span style="text-decoration:underline;">Wednesday:</span></strong>  <a href="http://www.skinnytaste.com/2009/03/garlic-lime-marinated-pork-chops-6-pts.html#more">Garlic Lime Marinated Pork Chops</a></p>
<p><strong><span style="text-decoration:underline;">Thursday:</span></strong>  Thanksgiving at the husband&#8217;s aunt&#8217;s &#8211; I&#8217;m making something for dessert (to be determined)</p>
<p><strong><span style="text-decoration:underline;">Friday:</span></strong>  Pizza Night with the husband&#8217;s family</p>
<p><strong><span style="text-decoration:underline;">Saturday:</span></strong>  <a href="http://www.melskitchencafe.com/2011/09/bbq-pulled-chicken-sandwiches-slow-cooker.html">BBQ Pulled Chicken Sandwiches</a></p>
<p><strong><span style="text-decoration:underline;">Sunday:</span></strong>  Pot Roast</p>
<p>I&#8217;m linking this to the <a href="http://orgjunkie.com">I&#8217;m An Organizing Junkie</a> Menu Plan Monday post.</p>
<p><strong></strong></p>
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		<title>Island Chicken</title>
		<link>http://therookiebaker.wordpress.com/2011/11/20/island-chicken/</link>
		<comments>http://therookiebaker.wordpress.com/2011/11/20/island-chicken/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 03:38:47 +0000</pubDate>
		<dc:creator>The Rookie Baker</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Healthy]]></category>

		<guid isPermaLink="false">http://therookiebaker.wordpress.com/?p=990</guid>
		<description><![CDATA[Easy and delicious&#8230;two of my favorite words when it comes to dinners these days. This fabulous chicken recipe meets both criteria! A simple marinade of simple ingredients results in a fantastic chicken dinner that is ready in a snap. I prepared the marinade in about 5 minutes while the toddler was at preschool and the &#8230; <a class="more-link" href="http://therookiebaker.wordpress.com/2011/11/20/island-chicken/">Keep&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=therookiebaker.wordpress.com&amp;blog=13342473&amp;post=990&amp;subd=therookiebaker&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://therookiebaker.files.wordpress.com/2011/11/dsc02158.jpg"><img class="aligncenter size-full wp-image-992" title="DSC02158" src="http://therookiebaker.files.wordpress.com/2011/11/dsc02158.jpg?w=640&#038;h=480" alt="" width="640" height="480" /></a></p>
<p>Easy and delicious&#8230;two of my favorite words when it comes to dinners these days. This fabulous chicken recipe meets both criteria! A simple marinade of simple ingredients results in a fantastic chicken dinner that is ready in a snap. I prepared the marinade in about 5 minutes while the toddler was at preschool and the baby was taking a nice nap and was able to throw it in the oven in the evening while the kids entertained themselves for a few minutes. This will definitely make our dinner rotation as it is so simple and yummy!</p>
<p><strong>Island Chicken<br />
</strong><br />
1/4 cup canoa oil<br />
3 tbsp. lemon juice<br />
1½ tbsp. soy sauce<br />
1 clove garlic, minced or pressed<br />
½ tsp. dried oregano<br />
¼ tsp. salt<br />
Freshly ground black pepper<br />
4 chicken breasts (3 ounces each)</p>
<p>Combine all ingredients except chicken in a mixing bowl or large airtight plastic bag.  Whisk or shake well until the marinade is well mixed.  Add the chicken breasts to the bowl or plastic bag so that they are covered by the marinade.  If using a bowl, cover tightly with plastic wrap.  If using a plastic bag, press out all the excess air and seal the bag tightly.  Refrigerate and marinate up to 10 hours.</p>
<p>When ready to cook the chicken, preheat the oven to 350° F.  Place the chicken breasts in a baking dish and pour the excess marinade over them.  Bake in the oven until cooked through and the internal temperature reaches 165° F, about 45 minutes (exact baking time will depend on the size of your chicken pieces.)  Remove from the oven and let rest for 5 minutes before serving.</p>
<p><strong><span style="text-decoration:underline;">Source:</span></strong>  <a href="http://annies-eats.net/2009/10/14/island-chicken/">Adapted from Annie&#8217;s Eats</a></p>
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		<title>Laughing Cow Chicken</title>
		<link>http://therookiebaker.wordpress.com/2011/11/15/laughing-cow-chicken/</link>
		<comments>http://therookiebaker.wordpress.com/2011/11/15/laughing-cow-chicken/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 03:46:26 +0000</pubDate>
		<dc:creator>The Rookie Baker</dc:creator>
				<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Under 30 Minutes]]></category>

		<guid isPermaLink="false">http://therookiebaker.wordpress.com/?p=984</guid>
		<description><![CDATA[Laughing Cow cheeses are one of my most favorite healthy snacks.  Paired with some reduced-fat Triscuits, it makes for a satisfying evening snack.  When I saw this recipe for chicken stuffed with the cheese, I had it on our menu plan immediately.  My favorite flavor is Garlic &#38; Herb, which is what I used for &#8230; <a class="more-link" href="http://therookiebaker.wordpress.com/2011/11/15/laughing-cow-chicken/">Keep&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=therookiebaker.wordpress.com&amp;blog=13342473&amp;post=984&amp;subd=therookiebaker&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://therookiebaker.files.wordpress.com/2011/11/dsc02144.jpg"><img class="aligncenter size-full wp-image-985" title="DSC02144" src="http://therookiebaker.files.wordpress.com/2011/11/dsc02144.jpg?w=640&#038;h=480" alt="" width="640" height="480" /></a></p>
<p>Laughing Cow cheeses are one of my most favorite healthy snacks.  Paired with some reduced-fat Triscuits, it makes for a satisfying evening snack.  When I saw this recipe for chicken stuffed with the cheese, I had it on our menu plan immediately.  My favorite flavor is Garlic &amp; Herb, which is what I used for this chicken.  Let me tell you, for such a simple and quick dinner, this was delicious.  I could have eaten all four chicken breasts I made it was that good.  Thankfully the husband and toddler agreed with my review, and they ate up the rest of this.  I&#8217;m sure this will be a staple in our dinner rotation as it was so easy to make. </p>
<p><a href="http://therookiebaker.files.wordpress.com/2011/11/dsc02145.jpg"><img class="aligncenter size-full wp-image-986" title="DSC02145" src="http://therookiebaker.files.wordpress.com/2011/11/dsc02145.jpg?w=640&#038;h=480" alt="" width="640" height="480" /></a></p>
<p><strong>Laughing Cow Chicken<br />
</strong></p>
<p>4 thinly sliced chicken breasts<br />
4 wedges Laughing Cow Garlic &amp; Herb cheese<br />
Cooking spray<br />
1/2 cup Italian seasoned panko</p>
<p>Lay each chicken breast flat.  Spread one wedge of cheese over one side of each chicken breast.  Roll up and seal with a toothpick.  Spray the chicken with cooking spray and cover with panko.  Place on baking sheet.  Spray breaded chicken breasts with more cooking spray.  Bake at 400 degrees for 18-20 minutes or until chicken is cooked through.  Remove toothpicks and serve.</p>
<p><strong><span style="text-decoration:underline;">Source:</span>  </strong>Adapted from <a href="http://www.macaroniandcheesecake.com/2008/09/hahaha-laughing-cow-chicken.html">Macaroni and Cheesecake</a>; originally adapted from <a href="http://elizabethscooking.blogspot.com/2008/08/laughing-cow-chicken.html">Elizabeth&#8217;s Cooking Experiments</a></p>
<br />Filed under: <a href='http://therookiebaker.wordpress.com/category/cheese/'>Cheese</a>, <a href='http://therookiebaker.wordpress.com/category/chicken/'>Chicken</a>, <a href='http://therookiebaker.wordpress.com/category/healthy/'>Healthy</a>, <a href='http://therookiebaker.wordpress.com/category/under-30-minutes/'>Under 30 Minutes</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/therookiebaker.wordpress.com/984/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/therookiebaker.wordpress.com/984/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/therookiebaker.wordpress.com/984/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/therookiebaker.wordpress.com/984/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/therookiebaker.wordpress.com/984/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/therookiebaker.wordpress.com/984/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/therookiebaker.wordpress.com/984/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/therookiebaker.wordpress.com/984/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/therookiebaker.wordpress.com/984/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/therookiebaker.wordpress.com/984/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/therookiebaker.wordpress.com/984/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/therookiebaker.wordpress.com/984/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/therookiebaker.wordpress.com/984/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/therookiebaker.wordpress.com/984/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=therookiebaker.wordpress.com&amp;blog=13342473&amp;post=984&amp;subd=therookiebaker&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Meal Plan for the Week of November 14th</title>
		<link>http://therookiebaker.wordpress.com/2011/11/13/meal-plan-for-the-week-of-november-14th/</link>
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		<pubDate>Sun, 13 Nov 2011 19:16:19 +0000</pubDate>
		<dc:creator>The Rookie Baker</dc:creator>
				<category><![CDATA[Menu Plan Mondays]]></category>

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		<description><![CDATA[Monday:   Island Chicken with Dijon Roasted Potatoes Tuesday:  Garlic Lime Marinated Pork Chops with Cilantro Lime Rice Wednesday:  Baked Shrimp in Lemony Garlic Sauce with Leftover Rice  Thursday:  Pulled BBQ Chicken Sandwiches Friday:  Spaghetti &#38; Meatballs with Salad Saturday:  Mini Thanksgivinng dinner with my brother and sister-in-law Sunday:  Leftovers I&#8217;m linking this to the Menu Plan Mondays &#8230; <a class="more-link" href="http://therookiebaker.wordpress.com/2011/11/13/meal-plan-for-the-week-of-november-14th/">Keep&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=therookiebaker.wordpress.com&amp;blog=13342473&amp;post=982&amp;subd=therookiebaker&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://therookiebaker.files.wordpress.com/2010/10/mpmfall1.jpg"><img class="aligncenter size-medium wp-image-398" title="mpmfall1" src="http://therookiebaker.files.wordpress.com/2010/10/mpmfall1.jpg?w=300&#038;h=117" alt="" width="300" height="117" /></a></p>
<p><strong><span style="text-decoration:underline;">Monday:</span></strong>   <a href="http://annies-eats.net/2009/10/14/island-chicken/">Island Chicken</a> with <a href="http://www.weightwatchers.com/food/rcp/index.aspx?recipeid=50656">Dijon Roasted Potatoes</a></p>
<p><strong><span style="text-decoration:underline;">Tuesday:</span></strong>  <a href="http://www.skinnytaste.com/2009/03/garlic-lime-marinated-pork-chops-6-pts.html#more">Garlic Lime Marinated Pork Chops</a> with <a href="http://www.skinnytaste.com/2009/03/chipotle-cilantro-lime-rice-4-pts.html">Cilantro Lime Rice</a></p>
<p><strong><span style="text-decoration:underline;">Wednesday:</span></strong>  <a title="Baked Shrimp in Lemony Garlic Sauce" href="http://therookiebaker.wordpress.com/2011/06/14/baked-shrimp-in-lemony-garlic-sauce/">Baked Shrimp in Lemony Garlic Sauce</a> with Leftover Rice </p>
<p><strong><span style="text-decoration:underline;">Thursday:</span></strong>  <a href="http://www.foodnetwork.com/recipes/ellie-krieger/pulled-bbq-chicken-sandwiches-recipe/index.html">Pulled BBQ Chicken Sandwiches</a></p>
<p><strong><span style="text-decoration:underline;">Friday:</span></strong>  <a title="Spaghetti and Meatballs" href="http://therookiebaker.wordpress.com/2010/07/07/spaghetti-and-meatballs/">Spaghetti &amp; Meatballs</a> with Salad</p>
<p><strong><span style="text-decoration:underline;">Saturday:</span>  </strong>Mini Thanksgivinng dinner with my brother and sister-in-law</p>
<p><strong><span style="text-decoration:underline;">Sunday:</span></strong>  Leftovers</p>
<p>I&#8217;m linking this to the Menu Plan Mondays post on <a href="http://orgjunkie.com">I&#8217;m An Organizing Junkie</a>.</p>
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		<title>CEiMB: Pork Chops with Seasoned Rub</title>
		<link>http://therookiebaker.wordpress.com/2011/11/11/ceimb-pork-chops-with-seasoned-rub/</link>
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		<pubDate>Fri, 11 Nov 2011 05:15:49 +0000</pubDate>
		<dc:creator>The Rookie Baker</dc:creator>
				<category><![CDATA[Craving Ellie in My Belly]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Under 30 Minutes]]></category>

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		<description><![CDATA[I&#8217;m finally back to participating in Craving Ellie in My Belly!  It&#8217;s great to get back to Ellie&#8217;s recipes, especially now that I&#8217;m really watching what I eat.  In the last month or so, there have been some changes in how CEiMB works.  Rather than everyone post the same recipe each Thursday, we&#8217;re now making &#8230; <a class="more-link" href="http://therookiebaker.wordpress.com/2011/11/11/ceimb-pork-chops-with-seasoned-rub/">Keep&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=therookiebaker.wordpress.com&amp;blog=13342473&amp;post=973&amp;subd=therookiebaker&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<p>I&#8217;m finally back to participating in <a href="http://cravingellieinmybelly.blogspot.com/">Craving Ellie in My Belly</a>!  It&#8217;s great to get back to Ellie&#8217;s recipes, especially now that I&#8217;m really watching what I eat.  In the last month or so, there have been some changes in how CEiMB works.  Rather than everyone post the same recipe each Thursday, we&#8217;re now making any Ellie Krieger recipe we&#8217;d like and posting on Fridays.  If you like Ellie&#8217;s recipes and healthy eating (and heck, even if you don&#8217;t like to eat healthy, her recipes are fantastic!), you should join up with our group!  Check out the <a href="http://cravingellieinmybelly.blogspot.com/">CEiMB blog</a> to see what the other members cooked up this week!</p>
<p>I found this little gem on Food Network&#8217;s website.  I was looking for a quick and simple recipe for pork chops, and found this one for pork tenderloin.  I figured pork chops would be an easy substitute, so I went with it, and am so happy I did!  The spice rub on these makes for a nice crust on the oustide, with a nice juicy inside.  I did not saute the garlic in the pan prior to adding the pork chops as many of the reviews noted that the garlic burned by the time the pork was done cooking.  I am sure these will make a frequent appearance on our dinner table.  I love a delicious meal that I can have on the table in under 15 minutes!</p>
<p><strong>Pork Chops with Seasoned Rub<br />
Servings:</strong> 4  <strong>Points+:</strong> 5 (1 pork chop)</p>
<p>1 teaspoon garlic powder<br />
1 teaspoon dried oregano<br />
1 teaspoon ground cumin<br />
1 teaspoon ground coriander<br />
1 teaspoon dried thyme<br />
Salt<br />
4 boneless, center-cut pork chops<br />
1 tablespoon olive oil</p>
<p>In separate bowl mix dry ingredients such as garlic powder, oregano, cumin, coriander, thyme and salt. Stir mixture with a fork until all the ingredients are well combined and they form a seasoning.  This will be used as a rub to ensure the pork is well seasoned throughout. Sprinkle the rub over the pork chops with a dry hand, then rub the pork with the seasoning over both sides of the meat, pressing gently so the seasoning adheres well to the pork chops.</p>
<p>In a large skillet over medium-high heat, add the olive oil and heat. Put pork chops in the pan and cook for about 5 minutes per side.</p>
<p><strong><span style="text-decoration:underline;">Source:</span></strong>  Adapted from <a href="http://www.foodnetwork.com/recipes/ellie-krieger/pork-tenderloin-with-seasoned-rub-recipe/index.html">Ellie Krieger </a></p>
<br />Filed under: <a href='http://therookiebaker.wordpress.com/category/craving-ellie-in-my-belly/'>Craving Ellie in My Belly</a>, <a href='http://therookiebaker.wordpress.com/category/healthy/'>Healthy</a>, <a href='http://therookiebaker.wordpress.com/category/pork/'>Pork</a>, <a href='http://therookiebaker.wordpress.com/category/under-30-minutes/'>Under 30 Minutes</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/therookiebaker.wordpress.com/973/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/therookiebaker.wordpress.com/973/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/therookiebaker.wordpress.com/973/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/therookiebaker.wordpress.com/973/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/therookiebaker.wordpress.com/973/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/therookiebaker.wordpress.com/973/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/therookiebaker.wordpress.com/973/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/therookiebaker.wordpress.com/973/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/therookiebaker.wordpress.com/973/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/therookiebaker.wordpress.com/973/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/therookiebaker.wordpress.com/973/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/therookiebaker.wordpress.com/973/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/therookiebaker.wordpress.com/973/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/therookiebaker.wordpress.com/973/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=therookiebaker.wordpress.com&amp;blog=13342473&amp;post=973&amp;subd=therookiebaker&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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